What Does Gaslighting Look Like?

…I built a belief system on these lies and had to unravel them and see my patterns. The deep pain that comes with healing from wounds no one can see…

What Does Genuine Repentance Look Like?

Tap For Full Article — “Repeated exposure of chronic lies, hidden sexual addictions, unearthed financial indiscretions, and many other secret, deviant behaviors can knock a victim of psychological abuse off their feet, sending them tumbling down a proverbial rabbit hole time and time again. Except she isn’t Alice and her marriage is anything but Wonderland.
The pattern of two steps forward and ten steps back is seemingly endless as the relative quiet that usually follows a supposed relational breakthrough is often short-lived before more turbulence resumes and the pattern starts over. Without clarity and removing the root issue of abuse, problems continue to spring up at full force like overgrown weeds after a rainstorm, so that a victim chronically cycles between the dangling carrot of hope and the slippery downward spiral of a trauma-induced black hole.
How, then, can a woman know if her husband’s profession of change is real or if it’s just another ploy to keep her trapped in the web of narcissistic abuse? Though not an all-encompassing picture, below are some ways you can identify true repentance.”

— Jenn Nestler