When you’ve been feeling unheard and dismissed when you voice legitimate concern and some how you end up as the one apologizing or confused for even saying anything at all and/or reacting. Now all they focus on is your reaction and you’re accused of nagging or being that person who is bitter and doesn’t let anything go. After, you can barely even remember what happened. You feel disoriented and doubting your own gut feelings or instincts.
What does Emotional Freedom mean to you?
For me — I had no idea I held my breath, tensed my shoulders and tightened body parts out of reflex… in my journey I’ve seen a huge impact in my body alone that I wasn’t even conscious of, in simply not being in their presence. I can breathe.