Tag Archives: confusing relationships

My Response Series | Why Finding Clarity Is Challenging

Language is incredibly valuable. When you can label and articulate your feelings and situations, it helps you make sense of your thoughts, emotions and experiences.

My Response Series | Dating – What does it mean?

You are your own person, separate and whole from them and their thoughts or feelings. You do not owe anyone an explanation nor do you owe anyone your time or energy.

My Response Series | Is This Abuse?

Disregard for your intrinsic worth as a person is the highest form of devaluation!

Splitting: Why Viewing Things In Black And White Can Be Damaging

Recognizing life is not just black and white helps you to become more aware of why you think and act the way you do.

What does disassociation even look like?

Dissociation… ranging from a mild emotional detachment from the immediate surroundings, to a more severe disconnection from physical and emotional experiences.

Reflecting on 2022

“God gave me understanding that proved that I’d unknowingly harbored many false beliefs that were more apart of culture and not Christ-like.”

What Does Word Salad Look Like?

When you’ve been feeling unheard and dismissed when you voice legitimate concern and some how you end up as the one apologizing or confused for even saying anything at all and/or reacting. Now all they focus on is your reaction and you’re accused of nagging or being that person who is bitter and doesn’t let anything go. After, you can barely even remember what happened. You feel disoriented and doubting your own gut feelings or instincts.

What Does Gaslighting Look Like?

…I built a belief system on these lies and had to unravel them and see my patterns. The deep pain that comes with healing from wounds no one can see…